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Playing The Tape Forward: A Foundation For My Sobriety

These sessions may include movement-based therapy, creative expression, or somatic practices, depending on the client’s care plan. At Khiron Clinics, our group therapy model supports not only individual healing but also strengthens the wider system around the person. Support groups help to build that network,connecting individuals with one another, as well as linking them to

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Play, trauma, and recovery Play, Happiness, Imagination, Learning

Laura explains that you are to imagine a scenario where you would anticipate feeling that without alcohol/drinking, it would be incomplete, not fun, boring etc. She writes about a practice she learned in therapy, a form of written visualization, where you play two different tapes forward (hmm… I thought there was only one…). A life

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